In my research about happiness, the same fundamental issue surfaces… how do you define it? Most choose, “wellbeing” and in fact many make that differentiation between joy (temporary) and contentment (long term peace). I have noticed that wellbeing is usually defined as good to excellent health, an active social life, positive self perception and a… Continue reading The Problem with Happiness Articles
Category: Blog
Can You Increase Your Emotional Intelligence?
In a recent article I wrote for Human Unlimited, I explored the possibility of increasing emotional intelligence. Personally, I am often more interested in increasing intellectual ability, in myself and my kid, but the lessons of increasing any skills come down to brain plasticity. In researching this piece, I became familiar with the work of Stanford… Continue reading Can You Increase Your Emotional Intelligence?
We’re Screwing Up the Kids: Radio Edition
When new technology or art arrives on the scene, people worry. And while it’s easy to criticize, we should acknowledge that they’re right to worry. New technology, especially, really does change the fabric of society. It shifts the paradigms of our children and permanently changes day-to-day living in the present and the future. What’s… Continue reading We’re Screwing Up the Kids: Radio Edition
This Mother is Sick of Violent Video Game “Policy Statements”
Well, here we go again. The American Academy of Pediatrics (APA) just issued a policy statement on violent video games. It’s similar to all the statements that have been issued by associations and interest groups since kids could shoot things on screen. Although this time they gave a nod to 3D technology, which is going… Continue reading This Mother is Sick of Violent Video Game “Policy Statements”
Published Recently
Be Worthy of Imitation: Why Modeling Matters at Home and In Class Evaluating Aging ERP Physical Education Curriculum at Spring Garden Waldorf School Resisting Temptation The Cost of ERP vs. The Cost of Inefficiency How to Be Zen at Work You’ll Never Find Yourself Two Pain Free Knees Worry Gets In The Way 5 Steps… Continue reading Published Recently
Why I’m a Pro Tech Mom (I’m Not JUST Lazy)
My Facebook feed is filled with messages and links, mostly from fellow Moms, about the evils of screen time. For a long time, I hit like and share, because I supported a low or no tech household in theory. I mean, it’s a sound message: keep kids outside staring at the sky instead of inside… Continue reading Why I’m a Pro Tech Mom (I’m Not JUST Lazy)
A Spreadsheet Tracking Invisible Work
Ever feel like modern life is ridiculously busy? Sure it is. I decided to tally one of the well known, but lesser tracked, causes – housework. I found it eye opening, so I thought I’d publish it here in case any other busy people might find it helpful. Task Minutes 1X WK Mon Tues… Continue reading A Spreadsheet Tracking Invisible Work
So You Just Got a Lupus Diagnosis: Here’s A REAL Q&A
When 21st century humans get a medical diagnosis, we take to the Internet for answers and find the same 2 results in Google. Result 1: A Wellness.whatever site that gives us cold hard facts and no answers we secretly want. Result 2: Forums filled with dedicated, kind and mildly insane people who are WAY too… Continue reading So You Just Got a Lupus Diagnosis: Here’s A REAL Q&A
Honoring Children in Social Media
Our lives have become incredibly transparent. And as parents, we often stay in touch with family through social media. No longer does the distant Grandma have to exclaim: “Look how big you’ve gotten, Oh My!” She’s watched you grow, daily or weekly in Facebook. She’s seen the videos in YouTube. That moment you went in… Continue reading Honoring Children in Social Media
My Son Watches Lots of Media. Here’s Why.
I believe that too much “media,” as my son’s Waldorf School calls it, is a bad idea. Studies show it. It makes my kid somewhat restless afterwards and he should be doing other things. No doubt. During the school year, this is not an issue. We have school, homework, extracurriculars and play dates. ENTER SUMMER.… Continue reading My Son Watches Lots of Media. Here’s Why.